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Iredell County Recreation Center
In lieu of our traditional in-person health fair, the Recreation Center will be offering "Health Fair in a Bag"! Over 20+ health related businesses/organizations are featured.
Visit or call (704-878-3103) the Recreation Center to claim yours! Pick the bag up in January, register now!
Group exercise class that involves the use of intervals.
Focuses on strengthening muscles and increasing range of movement for daily life
activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.