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Event Details

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Date:
October 20, 2021
Time:
10:00 AM - 11:00 AM
Location:
Iredell County Recreation Center
Address:
122 Grannis Lane
Statesville, NC 28677
Contact:
704-878-3103
Cost:
Included with membership or $5 drop in.
Silversneakers
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Silver Sneakers - Group Exercise Class

Wednesday, October 20, 2021

Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.
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