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Event Details

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Date:
September 14, 2021
Time:
10:00 AM - 11:00 AM
Time Details:
10:00 AM - 11:00 AM
Location:
Iredell County Recreation Center
Address:
122 GRANNIS LN
STATESVILLE, NC 28677
Contact:
704-878-3103
Cost:
Included with membership or $5 drop in fee.
SilverSneakers Tai Chi
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SilverSneakers Tai Chi - Group Exercise Class

Tuesday, September 14, 2021

Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.
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