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Parks & Recreation

  1. Early Morning Pick-Up Pickleball

    March 22, 2023, 5:30 AM - 8:00 AM
    @
    Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  2. Total Strength - Group Exercise

    March 22, 2023, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  3. Blood Pressure Screenings from Lake Norman Regional

    March 22, 2023, 9:30 AM - 10:30 AM
    @
    Iredell County Recreation Center

    Blood Pressure Screenings with Lake Norman Regional Hospital Main lobby of the Recreation Center 9:30-10:30am Free

    More Details
  4. Cycle Tabata - Group Exercise

    March 22, 2023, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.

    More Details
  5. Muscle Sculpt - Group Exercise

    March 23, 2023, 5:35 AM - 6:25 AM
    @
    Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  6. Cardio Stretch - Group Exercise

    March 23, 2023, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  7. Pick Up Pickleball

    March 23, 2023, 9:45 AM - 12:30 PM
    @

    Iredell County Recreation Center 

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  8. Tai Chi - Group Exercise

    March 23, 2023, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Silver Sneakers EnerCHI is a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity. SilverSneakers membership not required.

    More Details
  9. Zumba - Group Exercise

    March 23, 2023, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Zumba - Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes; often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop.

    More Details
  10. Recreation Center Closed to Conduct Improvements

    March 24, 2023, 5:30 AM - 7:00 PM
    @
    Iredell County Recreation Center

    The Recreation Center is having old boiler pipes removed from lobby, main hallway and fitness center. Due to this the Recreation Center will be closed for safety concerns on 3/24/2023.

    More Details
  11. Zumba - Group Exercise

    March 25, 2023, 8:00 AM - 8:45 AM
    @
    Iredell County Recreation Center

    Zumba - Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes; often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop.

    More Details
  12. Yoga - Group Exercise

    March 25, 2023, 9:00 AM - 10:00 AM
    @
    Iredell County Recreation Center

    More Details
  13. Pick Up Pickleball

    March 26, 2023, 1:00 PM - 3:00 PM
    @

    Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  14. Step Aerobics - Group Exercise

    March 27, 2023, 5:35 AM - 6:25 AM
    @

    Iredell County Recreation Center

    Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.

    More Details
  15. Total Strength - Group Exercise

    March 27, 2023, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center 

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs

    More Details
  16. SilverSneakers - Group Exercise

    March 27, 2023, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support. SilverSneakers membership not required.

    More Details
  17. Yoga - Group Exercise

    March 27, 2023, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.

    More Details
  18. Muscle Sculpt - Group Exercise

    March 28, 2023, 5:35 AM - 6:25 AM
    @
    Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  19. Cardio Stretch - Group Exercise

    March 28, 2023, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  20. Pick Up Pickleball

    March 28, 2023, 9:45 AM - 12:30 PM
    @

    Iredell County Recreation Center 

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  21. Tai Chi - Group Exercise

    March 28, 2023, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Silver Sneakers EnerCHI is a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity. SilverSneakers membership not required.

    More Details
  22. Outdoor Yoga - Gentle Vinyasa

    March 28, 2023, 3:00 PM - 4:00 PM
    @
    Iredell County Recreation Center

    Outdoor Yoga - Gentle Vinyasa Taught by JuliAnn Yount This practice is a mix between gentle yoga and vinyasa. Vinyasa is a faster pace flow, this practice is slow to medium pace and medium intensity. Using the breath to move between poses, up and down from the mat. Poses are held for short and long durations, building strength or getting a deep stretch. Focus on alignment, flexibility, balance, strength, and concentration. Tuesdays and Wednesdays starting 3/28 from 3-4pm. Held outside behind the Admin Offices across from the Recreation Center

    More Details
  23. Early Morning Pick-Up Pickleball

    March 29, 2023, 5:30 AM - 8:00 AM
    @
    Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  24. Total Strength - Group Exercise

    March 29, 2023, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  25. SilverSneakers - Group Exercise

    March 29, 2023, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support. SilverSneakers membership not required.

    More Details
  26. Outdoor Yoga - Gentle Vinyasa

    March 29, 2023, 3:00 PM - 4:00 PM
    @
    Iredell County Recreation Center

    Outdoor Yoga - Gentle Vinyasa Taught by JuliAnn Yount This practice is a mix between gentle yoga and vinyasa. Vinyasa is a faster pace flow, this practice is slow to medium pace and medium intensity. Using the breath to move between poses, up and down from the mat. Poses are held for short and long durations, building strength or getting a deep stretch. Focus on alignment, flexibility, balance, strength, and concentration. Tuesdays and Wednesdays starting 3/28 from 3-4pm. Held outside behind the Admin Offices across from the Recreation Center

    More Details
  27. Cycle Tabata - Group Exercise

    March 29, 2023, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.

    More Details
  28. Muscle Sculpt - Group Exercise

    March 30, 2023, 5:35 AM - 6:25 AM
    @
    Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  29. Cardio Stretch - Group Exercise

    March 30, 2023, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  30. Pick Up Pickleball

    March 30, 2023, 9:45 AM - 12:30 PM
    @

    Iredell County Recreation Center 

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  31. Tai Chi - Group Exercise

    March 30, 2023, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Silver Sneakers EnerCHI is a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity. SilverSneakers membership not required.

    More Details
  32. Zumba - Group Exercise

    March 30, 2023, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Zumba - Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes; often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop.

    More Details
  33. Step Aerobics - Group Exercise

    March 31, 2023, 5:35 AM - 6:25 AM
    @

    Iredell County Recreation Center

    Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.

    More Details
  34. Total Strength - Group Exercise

    March 31, 2023, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  35. Pick Up Pickleball

    March 31, 2023, 9:45 AM - 12:30 PM
    @

    Iredell County Recreation Center 

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
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